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Cultivate a balanced life with guidance from Kendra Goheen and Pursuit of Balance lifestyle coaches as guest contributors. Explore self-care, mindfulness, and goal-setting strategies.
Have You Lived Your Best Life Yet?
I just spent four days with the amazing Brendon Buchard at his High Performance Academy. I know that in order for me to perform at the...
Kendra Goheen
Mar 3, 20161 min read
“Oh, Bless Your Heart” This Valentine’s Day
To experience true love is to discover ourselves at our authentic center and love what we find. We move through our lives holding within...
Kendra Goheen
Feb 11, 20161 min read
Life With My Posse
I cannot imagine that I would be where I am today, having the perspective I do about my life, without the assistance of my Ground Posse,...
Kendra Goheen
Jan 28, 20162 min read
Humpty Dumpty – Thin Places – Spiritual Direction, A Sacred Trilogy
For the past two years I have been deeply immersed in a formal spiritual direction program. I diligently made the passage back and forth...
Kendra Goheen
Jan 15, 20162 min read
An Angel’s Legacy
You may recall the blog I wrote a year ago about a woman I had met, Gwynieth, who was dying of cancer. She was a lovely woman who gave...
Kendra Goheen
Dec 16, 20153 min read
You Are My Sunshine
Click the image to listen to LONG TIME SUN by SNATAM KAUR I have been reflecting on all the beautiful, courageous clients I have worked...
Kendra Goheen
Dec 4, 20152 min read
Breakthrough or Breakdown: 3 steps to Determine Which One You are Having
The whispers of transformation speak softly, at first, to our heart. We sense “something” is changing but cannot put our finger on it....
Kendra Goheen
Nov 12, 20152 min read
Has the Money Tree Made You Rich?
Never did for me either! That’s why in 1998 when I discovered what my purpose is through the teachings of my Sacred Contract I became...
Kendra Goheen
Sep 10, 20151 min read
Through A Different Pair of Lenses
Often when I describe my life’s work I get asked what a Sacred Contract is and what archetypes are. The oh so brief one sentence answer...
Kendra Goheen
Aug 27, 20152 min read
You Do Have The Freedom To Choose
“I choose”. One day in May those two words created a profound paradigm shift for me. It altered my state of consciousness around two...
Kendra Goheen
Aug 6, 20152 min read
An Apple A Day Made Into Soup!
Every now and then a cold soup catches my eye. This recipe did; it contains ingredients that I have on hand already because I put them in...
Kendra Goheen
Jul 23, 20151 min read
A Guided Walking Meditation Practice
Walking meditation is a contemplative practice where close attention is paid to the action of walking. It is not thinking or...
Kendra Goheen
Jun 25, 20151 min read
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