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Creating Meaningful Holiday Traditions

Writer's picture: Rachael WalstonRachael Walston


The holiday season offers a wonderful opportunity to create meaningful traditions and memories for children. Aside from all the fun parties, yummy treats, and late nights you can incorporate some other activities with your children. For example, involve your children in the gift-giving process. Let them brainstorm ideas and choose gifts for their friends and family members. Maybe take them shopping, and use this time (depending on their age and skill level) to practice with money and allow them to choose how they would like to spend their money. Lastly, teach them how to wrap the presents themselves. Presents can be wrapped in a variety of ways, meeting a child’s skill level, and you can even incorporate recycled materials here! This hands-on involvement for the child fosters a sense of responsibility and joy in giving. In my opinion, this is way more enjoyable for them and the parent!


Additionally, it’s important during this season of gift-giving to emphasize the importance of quality time over material gifts. Maybe the gifts that you give could be gifts that lead to quality time, or you can practice quality time in addition to gift-giving. Spend time together baking holiday treats (which not only builds practical life and fine motor skills but also strengthens your connection and relationship). This season is a huge opportunity for our POB Practice: Expressing Gratitude. You can discuss what you’re thankful for and encourage children to express their appreciation for the people and experiences in their lives. These are just some of many activities to make the holidays more meaningful, and also help children develop a deeper understanding of generosity, gratitude, and the joy of giving. All while embodying the Pursuit of Balance Practice: Present Moment Focused Awareness.


Wishing you all a beautiful holiday season filled with joy!

Rachael Walston


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